Description

<p><b style="color: rgb(84, 84, 84); font-family: &quot;Open Sans&quot;; font-size: 12px;">A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections.</b><br style="color: rgb(84, 84, 84); font-family: &quot;Open Sans&quot;; font-size: 12px;"><br style="color: rgb(84, 84, 84); font-family: &quot;Open Sans&quot;; font-size: 12px;"><span style="color: rgb(84, 84, 84); font-family: &quot;Open Sans&quot;; font-size: 12px;">An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In&nbsp;</span><i style="color: rgb(84, 84, 84); font-family: &quot;Open Sans&quot;; font-size: 12px;">Anxiously Attached</i><span style="color: rgb(84, 84, 84); font-family: &quot;Open Sans&quot;; font-size: 12px;">, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships.</span><br style="color: rgb(84, 84, 84); font-family: &quot;Open Sans&quot;; font-size: 12px;"><br style="color: rgb(84, 84, 84); font-family: &quot;Open Sans&quot;; font-size: 12px;"><span style="color: rgb(84, 84, 84); font-family: &quot;Open Sans&quot;; font-size: 12px;">Developed over ten years in private practice, Baums signature Self-full Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to:</span><br style="color: rgb(84, 84, 84); font-family: &quot;Open Sans&quot;; font-size: 12px;"><br style="color: rgb(84, 84, 84); font-family: &quot;Open Sans&quot;; font-size: 12px;"></p><ul style="color: rgb(84, 84, 84); font-family: &quot;Open Sans&quot;; font-size: 12px;"><li>Create boundaries to safeguard their sense of self-sovereignty in relationships</li></ul><ul style="color: rgb(84, 84, 84); font-family: &quot;Open Sans&quot;; font-size: 12px;"><li>Communicate to their partners what they need to feel safe and secure in the relationship</li></ul><ul style="color: rgb(84, 84, 84); font-family: &quot;Open Sans&quot;; font-size: 12px;"><li>Develop a secure sense of self-worth and emotional stability</li></ul><ul style="color: rgb(84, 84, 84); font-family: &quot;Open Sans&quot;; font-size: 12px;"><li>Learn the true meaning of a healthy/interdependent relationship and how to establish one with their partner or future partner.</li></ul><ul style="color: rgb(84, 84, 84); font-family: &quot;Open Sans&quot;; font-size: 12px;"><li>Discover a compassionate path towards healing through experiences like mediation practices where they can start to develop more insight into their internal landscape.</li></ul><ul style="color: rgb(84, 84, 84); font-family: &quot;Open Sans&quot;; font-size: 12px;"><li>Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles.</li></ul><p><br style="color: rgb(84, 84, 84); font-family: &quot;Open Sans&quot;; font-size: 12px;"><i style="color: rgb(84, 84, 84); font-family: &quot;Open Sans&quot;; font-size: 12px;">Anxiously Attached</i><span style="color: rgb(84, 84, 84); font-family: &quot;Open Sans&quot;; font-size: 12px;">&nbsp;offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships.</span></p>